12/14/2023 0 Comments Self reflection daily journal prompts![]() What habits do I have that keep me comparing myself to others? How can I let these habits go?.These journal prompts will greatly affect your mental health and allow you to release so much shit that you may not have even realized that you were holding on to. Where am I blocking my own love from myself?Īn often overlooked part of the journey of life is healing through forgiveness.Where in my life do I have feelings of unworthiness for my own love?.What do I struggle to love most about myself? What can I do to begin to love that part of myself?.Do I allow myself to accept compliments from others?.What do I want to change most about myself? How can I first accept that part of myself and love it?.What are the five things that I currently accept about myself?.If you aren’t quite sure where to start in your journey to loving yourself then start here. I deeply believe that journaling for self-love must always begin with acceptance. Letting go of your past and your limiting beliefs is the hard part but it is so worth the effort. Once you have moved through these stages then love will come so much easier. I truly believe that in order to wholeheartedly love yourself you must first accept yourself and forgive yourself. Self-love is not something that happens overnight as it is a high vibration and feeling that is accessed after other emotions such as acceptance, happiness, joy and more. The following self-love journaling prompts are broken down into sections to help you navigate through which kinds of questions you need to answer for yourself when. Grab your self-love journal and get ready for the most amazing journey of discovering yourself. It’s not necessary to commit to self-journaling daily, but if you’re new to journaling then I highly recommend doing a couple of these prompts a day to keep you in a beautifully high state of love. Expect these journal prompts to cover a wide range of self-care journaling ideas that all contribute to your overall mental health, raising your vibration and revealing what is holding you back. In the process of learning to love yourself, you go through periods of acceptance, forgiveness and learn to grow your confidence and worthiness too.īy journaling, you’re really tackling your own self-care, which is without a doubt, directly linked to your own love. When you journal for self-love you’re really journaling to discover more about yourself, to reflect on yourself, thoughts and actions. By becoming more aware of yourself through understanding your thoughts and habits is what has the ability to completely transform your life. I’d love to hear what key takeaways you had from this journaling session.Journaling is a powerful practice that allows you to reflect on yourself and become more self-aware. What is something I did recently that allowed me to be creative? What drains my energy? How can I be more purposeful with my time and energy? What makes me feel motivated or empowered? What is something I’d like to learn more about? What is holding me back? What is my favorite memory out in nature? ![]() What get’s you up in the morning? What keeps you going? What’s something new I learned about myself this year?ĭescribe my most ideal day - what am I doing, who am I with, how do I feel? When it comes to work, what boundaries do I need to set for my own mental wellbeing? What are some auto-pilot thoughts and behaviors I’d like to change? ![]() In what situations have I let my power slip away? How can I reclaim that power? What can I physically declutter to find more ease and simplicity? When will I do this? What is one thing I could check off my list this week that would lift some weight off my shoulders? ![]() What would happen if I stopped worrying about it? What do I need to give up, say no to, or let go of to prioritize more inner peace? On a scale of 1-10, how is my heart today? ![]() Grounding Journal Prompts for Clarity + Self-Reflection ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |